Energy Management for Sustainable Productivity
									Schedule creative or analytical work when your energy peaks, and reserve admin for low-energy periods. A developer gained sharper mornings by moving emails to late afternoon.								
				Energy Management for Sustainable Productivity
									Short walks, real lunches, and tech-free breaks renew focus. Treat recovery like a deliverable; your future self will produce cleaner code, smarter drafts, and kinder client replies.								
				Energy Management for Sustainable Productivity
									Create opening and closing rituals: light a candle, review your plan, and end with a quick journal. These cues train your brain to shift gears without friction.